KATIE MASON MSW, LcSW
Licensed Clinical Social Worker
Katie Mason, MSW, LCSW, is a Licensed Clinical Social Worker who specializes in helping adolescents and adults navigate eating disorders, trauma, anxiety, depression, body image concerns, and life's most difficult transitions. She believes healing happens through genuine connection and strives to create a space where clients feel accepted, supported, and empowered to move toward lasting change.
Katie earned her Bachelor of Arts in Psychology from Saint Louis University and her Master of Social Work from Washington University in St. Louis with a concentration in Mental Health. Her career has been shaped by a deep commitment to helping individuals through some of life's most challenging experiences. Before joining Creating Your Journey, Katie spent several years advocating for survivors of domestic violence, sexual assault, and child abuse through the St. Louis Circuit Attorney's Office, where she provided crisis intervention, safety planning, courtroom advocacy, and emotional support. These experiences strengthened her passion for trauma-informed care and reinforced her belief in the incredible resilience people possess.
Katie also developed a passion for eating disorder treatment through her work with the Missouri Eating Disorder Association, where she contributed to statewide education, research, and advocacy initiatives to improve awareness and access to specialized care. She understands that eating disorders are rarely just about food—they are often deeply connected to trauma, anxiety, perfectionism, relationships, and the ways we learn to cope with overwhelming emotions. She works collaboratively with clients to address both the symptoms they experience today and the underlying experiences that continue to impact their lives.
Katie's therapeutic approach is compassionate, collaborative, and individualized. She believes there is no one-size-fits-all approach to therapy and works alongside each client to develop treatment that reflects their unique goals, strengths, and experiences. Drawing from evidence-based and trauma-informed approaches, she helps clients better understand themselves, strengthen emotional resilience, develop healthier coping strategies, and build a life that feels more authentic and fulfilling.
She enjoys working with adolescents, college students, and adults experiencing eating disorders, anxiety, trauma, depression, body image concerns, perfectionism, and major life transitions. Whether someone is seeking support after a traumatic experience, working toward recovery from an eating disorder, or simply feeling overwhelmed by life's demands, Katie provides a supportive environment where healing can occur one step at a time.
Areas of Expertise
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Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID, and OSFED)
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Disordered Eating
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Body Image & Body Dissatisfaction
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Trauma & PTSD
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Domestic Violence & Sexual Assault Recovery
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Anxiety Disorders
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Depression
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Perfectionism
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Self-Esteem
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Stress Management
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Life Transitions
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College & Young Adult Mental Health
Katie provides in-person therapy in St. Louis, Missouri, and virtual therapy throughout Missouri, offering compassionate, evidence-based care to help clients heal, grow, and reconnect with themselves.
Frequently Asked Questions
What does Katie Mason specialize in?
Katie specializes in treating eating disorders, disordered eating, body image concerns, trauma, PTSD, anxiety, depression, perfectionism, and life transitions. She has extensive experience working with survivors of domestic violence, sexual assault, and childhood trauma and provides compassionate, trauma-informed care for adolescents and adults.
What ages does Katie work with?
Katie works with adolescents, college students, and adults. She enjoys helping individuals navigate the unique challenges that arise during adolescence, young adulthood, and major life transitions.
Does Katie treat eating disorders?
Yes. Katie works with individuals experiencing anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, chronic dieting, and other forms of disordered eating. She also helps clients improve body image, reduce food-related anxiety, and develop a healthier relationship with food and their bodies.
Does Katie have experience treating trauma?
Absolutely. Before joining Creating Your Journey, Katie spent several years advocating for survivors of domestic violence, sexual assault, child abuse, and violent crime. She uses a trauma-informed approach to help clients process difficult experiences, improve emotional regulation, and move toward healing.
What therapy approaches does Katie use?
Katie believes therapy should be individualized for every client. Depending on your goals, she incorporates evidence-based approaches including:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Mindfulness
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Trauma-Informed Therapy
Does Katie offer therapy for anxiety and panic attacks?
Yes. Katie helps clients understand the underlying causes of anxiety while teaching practical tools to manage anxious thoughts, reduce avoidance, regulate emotions, and feel more confident in everyday life.
Does Katie provide virtual therapy?
Yes. Katie offers both in-person therapy in St. Louis and secure telehealth appointments throughout Missouri.
What insurance does Katie accept?
Katie is currently in-network with:
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Aetna
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Blue Cross Blue Shield (BCBS)
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Cigna
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UnitedHealthcare (UHC)
If you have questions about your specific insurance plan or benefits, our office is happy to help.
What if I don't have insurance?
Katie also accepts out-of-network clients.
Her private-pay rate is $160 for a 60-minute therapy session. Many clients are able to receive reimbursement through their out-of-network benefits, and we can provide a superbill for submission to your insurance company.
How long are therapy sessions?
Most therapy sessions are 60 minutes, allowing enough time to explore concerns, develop coping strategies, and work toward your treatment goals.
What can I expect during my first appointment?
Your first session is an opportunity for Katie to get to know you, understand your goals, and learn about the experiences that have brought you to therapy. Together, you'll discuss your concerns, answer any questions you may have, and begin creating a treatment plan that fits your unique needs. There is no pressure to share everything during your first session—you'll move at a pace that feels comfortable and supportive.
Is Katie the right therapist for me?
If you're looking for a therapist who values collaboration, compassion, and trauma-informed care, Katie may be a great fit. She is passionate about helping individuals heal from trauma, eating disorders, anxiety, and body image concerns while creating a safe space where clients feel understood, respected, and empowered throughout their healing journey.